Archive for lunchy munchy!

zucchini veggie toast

I will be the first to admit the recipe’s name is lacking. Maybe zucchini-tomato-onion on toast? I’m pretty terrible at coming up with appetizing and creative names for recipes, BUT I assure you that this is so much more than zucchini-tomato-onion on toast.

photo credit: shara esbenshade

photo credit: shara esbenshade


1 medium zucchini, thinly sliced

1 tablespoon olive oil (or any other vegetable oil)

1 medium ripe tomato, roughly chopped

1/4 onion, diced

1/4 tsp oregano

2 slices of bread (whole wheat or multigrain works best)

salt and pepper to taste (usually just a pinch is enough)


Lightly saute sliced zucchini, until browned.

Spread bread with tomato, onion, oregano, and salt and pepper.

Lay slices of zucchini on top.  Toast if you have a toaster oven for about 10 mins. If not, bake at 300F for about 5 mins.

That’s it! Serves 1, or 2 as an appetizer.




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